Monday, January 16, 2012

Veg Kheema (Made from Soya)



Ingredients:

½ tsp cumin seeds
½ tsp turmeric powder (haldi) 
½ tsp red chilli powder
½ tsp coriander powder
¼ tsp garam masala 
2 tbsp oil 
salt to taste



Finely chop the following

1 onion chopped
Garlic (3-4 cloves) chopped
2 Green chillies chopped
Cashews 4-5.


Now the main ingredient - Soy chunks. In a microwavable pot, take water, add salt and soy chunks. Cook for 2 mins in mircowave, take it out and let the soy chunks soak.
Drain the excess water, squeeze out the water from the chunks and grind them.


Cooking Steps:

  1. Heat oil in a pan.
  2. Add cumin seeds
  3. Add green chillies, garlic and chopped onion.
  4. Fry till the onion turn brown.
  5. Add turmeric powder, red chilli powder, Coriander Powder and fry for 1 min. approx.
  6. Add the ground soy chunks.
  7. Cook for a min or two.
  8. Add garam masala.
Serve hot with chapatti or paratha.




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